Simply By Following His Guidance For 20 Minutes A Day…
ATTENTION: All People Who Suffer From Back Pain…
Here’s How a Cirque Du Soleil Artist Helped 6,071 People Relieve Back Pain and Strengthen Their Core Muscles…
Featured On:
Here’s What These Athletes Said About Me:
- Liliya Podkopayeva🥇 Olympic Champion 3x Medalist
🥇 World Champion 5x Medalists
🥇 European Champion 10x Medalists" Everything is clear and easy for understanding. Important physical and technical points have been taken into account. I am sure that anyone who wants to use the program from Oleksiy Kononov will be able to achieve a good result." - Slava Medvedenko🥇 NBA champion 2001 | 2002 Los Angeles Lakers" Gymnastics can be different, but it is definitely useful Kononov makes the boring process very interesting, for which I personally respect 👍
Do not be lazy! Workout , run, stretch - it allows you to keep fit and strengthen your health.
I recommend Oleksiy Kononov as a class online coach: safe, affordable, high quality." - Oksana Orobets🥇 IFBB ELITE PRO FITNESS WORLD CHAMP'18Once again, Kononov is surprised at how detailed each stage of the program is.
Having walked the path in 6 weeks, you will prepare your body physically, master important technical points, and overcome fear.
The program includes a huge number of leading exercises, which makes the learning process safe and interesting. For me personally, this is an important criterion for a cool training program. I recommend!
Back Pain ISN'T Something You Have To Deal With…
Listen...
If you've ever thought that your back pain is chronic, and that you’ll always have to suffer from it without EVER getting it healed… Well, this might not be totally true.
See, most people think that because they did a stretching session that they found on Youtube once, that their back pain is going to MAGICALLY go away.
It’s deeper than that. YouTube stretching videos are not the SECRET. Walking or moving more isn’t going to help.
The truth is…
Even the most active and athletic person can suffer from back pain.
Why?
Because back pain isn’t really related to how much you exercise, or how strong you are at the gym. But back pain is all about your core muscles, and your spine.
Let me explain!
If you suffer from back pain… It’s CERTAINLY because you might have weak core muscles that simply don’t support your spine correctly!
All of your weight is lifted by your lower back muscles, therefore, they have to do more to support your spine. While most yoga and stretching gurus will just advise you to stretch your muscles for 30 mins a day, Just for you to end up wasting time every day without actually building a stronger core and posture.
I strongly suggest you stretch and build strong lower back and core muscles, so that you can first alleviate the pain as soon as possible, but also never face lower back and posture problems ever again.
So yes, If you suffer from back pain, you can clearly alleviate the pain… Heck, you can even completely RELIEVE back pain and never get to face this issue ever again!
And if you want to eliminate back pain, and improve your overall well-being Join my 21-days challenge below
If you've ever thought that your back pain is chronic, and that you’ll always have to suffer from it without EVER getting it healed… Well, this might not be totally true.
See, most people think that because they did a stretching session that they found on Youtube once, that their back pain is going to MAGICALLY go away.
It’s deeper than that. YouTube stretching videos are not the SECRET. Walking or moving more isn’t going to help.
The truth is…
Even the most active and athletic person can suffer from back pain.
Why?
Because back pain isn’t really related to how much you exercise, or how strong you are at the gym. But back pain is all about your core muscles, and your spine.
Let me explain!
If you suffer from back pain… It’s CERTAINLY because you might have weak core muscles that simply don’t support your spine correctly!
All of your weight is lifted by your lower back muscles, therefore, they have to do more to support your spine. While most yoga and stretching gurus will just advise you to stretch your muscles for 30 mins a day, Just for you to end up wasting time every day without actually building a stronger core and posture.
I strongly suggest you stretch and build strong lower back and core muscles, so that you can first alleviate the pain as soon as possible, but also never face lower back and posture problems ever again.
So yes, If you suffer from back pain, you can clearly alleviate the pain… Heck, you can even completely RELIEVE back pain and never get to face this issue ever again!
And if you want to eliminate back pain, and improve your overall well-being Join my 21-days challenge below
Relieve Back Pain And Build A Strong Posture In 21 Days
- Who’s This Is For:✅ People who suffer from back pain and bad posture.
✅ People who sit all day.
✅ People who want to fix their back pain issues FOREVER.
✅ People that developed bad posture habits.
✅ People who have weak core muscles. - Who This Is Not For:❌ People who suffer from diagnosed scoliosis.
❌ People who are suffering from a back injury.
❌ People who want to keep suffering from back pain.
❌ People who love their bad posture.
❌ People who just want a 1-day quick fix.
What You’ll Exactly Get If You Get Into The 21 Days Good Posture Challenge:
100 Preparation video exercices to guarantee you perform everything correctly:
To make it easier for you to follow through this challenge, you’ll have access to over 100 exercises that will be organized into days and weeks to maximize the results you want to obtain!
Become a fitness machine:
Not only will you get a better back, shoulders and neck posture… But your overall fitness will be improved… Because of the diversity of our exercises. Static and dynamic exercises to make sure you improve your overall health!
A weekly-checklist to hold you accountable
You want to make sure you actually improve, and the best way to do that is to measure your progress with a weekly checklist! You want this to be an investment on your health, not a waste of money!
Network with people who have the same goals!
Everybody’s aware of the famous quote “You are the average of the 5 people you spend the most time with” and when you join our +2000 members community on Telegram…
There will be no excuses anymore for you to not complete your daily exercices or stay dedicated…
Because you’ll be receiving messages and progress updates from hundreds of people everyday! Pure motivation.
There will be no excuses anymore for you to not complete your daily exercices or stay dedicated…
Because you’ll be receiving messages and progress updates from hundreds of people everyday! Pure motivation.
WARNING!
If you think that as soon as you get into the 21 days challenge… All of your back problems will disappear…
You are WRONG.
See, the pain or issues you feel in your back are a compound of months, or even years of bad habits, bad daily posture, sitting hours on a desk or phone, and lack of activity.
You can’t expect to fix this in 24 hours.
If that’s what you expect…Quit this page.
If you know that daily efforts and dedication are the key to relieve your back pain.
Well, you have the right mindset to approach your back and posture issues,
And this programme is definitely for you!
You are WRONG.
See, the pain or issues you feel in your back are a compound of months, or even years of bad habits, bad daily posture, sitting hours on a desk or phone, and lack of activity.
You can’t expect to fix this in 24 hours.
If that’s what you expect…Quit this page.
If you know that daily efforts and dedication are the key to relieve your back pain.
Well, you have the right mindset to approach your back and posture issues,
And this programme is definitely for you!
And You Have Nothing To Lose Because Of Our 14-Day No BS Refund Policy
So If you feel like this 21-day challenge didn’t meet your expectations…
And that it didn’t get you any results in the first 14 days…
You can simply shoot me an email asking for a refund. And I'll give you 100% of your money back. No questions asked at all.
And that it didn’t get you any results in the first 14 days…
You can simply shoot me an email asking for a refund. And I'll give you 100% of your money back. No questions asked at all.
Do you have any questions? Look Here ⬇️
Or email us: contact@oleksiykononov.com
You can complete each session in just 15 minutes, but for the best results, we recommend allowing 50 minutes each day to complete the full session at a comfortable pace.
Special sports equipment is not needed for this program. All you need is a mat, which can be replaced with a towel, and a resistance band.
The training program is built in the format of physiotherapy exercises, it has a healing, strengthening effect. I do not recommend participating in a marathon only for people with inflamed injuries in the acute phase.
You can train at a convenient time for you. The goal is to complete the daily exercises within 24 hours. If you have an emergency or need to take a break, you can do so and resume the exercises later.
Yes, with this special offer, you’ll get lifetime access to all Challenge content. If this matters to you, act now—you may never see this offer again. Don’t miss out!
In short, I am a professional athlete, artist of Cirque du Soleil, methodologist of the Fitness Academy - Ukraine, who is ready to train online. There simply aren't any more. Will you find it? Throw a link.
What it will bring to you:
1️⃣ you will get practical knowledge and proven exercises, a squeeze of my 30 years of experience. That is why I guarantee results.
2️⃣ my task at Cirque du Soleil is to inspire people from the stage to show that human possibilities are endless, now I will inspire you.
3️⃣ overcame skepticism and fear of going online, so wherever you live, I can help you achieve your goal.
What it will bring to you:
1️⃣ you will get practical knowledge and proven exercises, a squeeze of my 30 years of experience. That is why I guarantee results.
2️⃣ my task at Cirque du Soleil is to inspire people from the stage to show that human possibilities are endless, now I will inspire you.
3️⃣ overcame skepticism and fear of going online, so wherever you live, I can help you achieve your goal.
1️⃣ payment is made in the currency of your country (the price in dollars is indicated for convenience, since participants are from all over the world).
2️⃣ you can pay with a Visa card | MasterCard payment system Apple Pay | Google Pay | PayPal
3️⃣ you can also make a direct transfer to the Ukrainian, American Card. To do this, write to Instagram direct ➡️ kononov_oleksiy
2️⃣ you can pay with a Visa card | MasterCard payment system Apple Pay | Google Pay | PayPal
3️⃣ you can also make a direct transfer to the Ukrainian, American Card. To do this, write to Instagram direct ➡️ kononov_oleksiy
After payment you get a button to start the program.
Launch when ready.
Launch when ready.
I may not be able to guarantee a 100% result, but I can guarantee that taking action and doing the exercises in our program will greatly increase your chances of achieving the result you desire.
Our programs consist of at least 100 preparation and therapeutic exercises that start from easy to more difficult levels. While I cannot guarantee that you will complete all the exercises, I can assure you that if you do complete all of them, you will make significant progress towards achieving your goal. If you're not happy with your progress, we'll give you your money back.
Our programs consist of at least 100 preparation and therapeutic exercises that start from easy to more difficult levels. While I cannot guarantee that you will complete all the exercises, I can assure you that if you do complete all of them, you will make significant progress towards achieving your goal. If you're not happy with your progress, we'll give you your money back.
Yes! All levels are welcome, and beginners often see the biggest improvements. The exercises are challenging, but accessible to all.
You will be surrounded by care. You have 3 options for getting support during the challenge.
1️⃣ You'll have direct access to me through my personal contact information if there are specific questions.
2️⃣ I will check your exercise technique and answer all questions in the group chat.
3️⃣ You'll be part of a vibrant, healthy community that will inspire and support you every step of the way.
1️⃣ You'll have direct access to me through my personal contact information if there are specific questions.
2️⃣ I will check your exercise technique and answer all questions in the group chat.
3️⃣ You'll be part of a vibrant, healthy community that will inspire and support you every step of the way.
OLEKSIY KONONOV
Thank you for taking the time to read through the entire presentation. That's everything I wanted to share. I've given it my all
In summary: Challenge yourself, fulfill a dream. Gain a new, exciting experience with a unique program from a Cirque du Soleil artist.
I believe in you. Let's do it ⬇️
