Старт: 7 травня
Старт:
7 травня
📲 online course designed by a Cirque du Soleil Artist

21-DAY HANDSTAND CHALLENGE

Master your first Handstand in 21 days
even if you’ve never tried before
This Challenge Is Perfect If You:
➡️ Are afraid of falling
➡️ Struggle with wrist or shoulder pain
➡️ Can’t stay consistent alone
➡️ Want clear daily steps
➡️ Never tried a handstand before

☝️ No experience? No problem — all ages and fitness levels welcome

Here’s What You’ll Get for $9:
✅ 21 follow-along training sessions
✅ 100+ breakdown videos
live feedback from your coach
✅ active & supportive community
✅ first results by day 3

Format:

🔸 No subscription
🔸 No equipment, no gym needed
🔸 Tested by 10,000+ people
🔸 Micro-learning: just 10 min/day

🔸 Lifetime access — repeat anytime


Details:

ℹ️ mobile App
☝️ one time payment

⛑️ 14-day money-back guarantee

🇺🇦 proudly made in Ukraine

The 21-Day Handstand Challenge For You If
  • 😨 Fear: Hesitation
    Are you held back by fear each time you try a handstand, frustrated at the thought of falling yet again?
  • 😞 Disappointment: Setback
    Does the disappointment of not seeing improvement in your handstand practice, despite your efforts, weigh on you?
  • 😡 Angry: Frustration
    Do you feel a surge of anger when you can't control your balance, no matter how hard you try?
  • 🤔 Uncertainty: Doubt
    Does the uncertainty of how to properly strengthen and prepare your wrists and shoulders for handstands leave you feeling stuck?
You Can’t Learn Handstands by Listening to Bla Bla Bla — You Learn Only by Doing 👇
Step 1️⃣
Get used to holding your body on hands build wrist and shoulder strength
Step 2️⃣
Add movement — small hops to wake up control learn how your body reacts and adapts.
Step 3️⃣
Find your balance point using a wall feel where the line starts to appear
Step 4️⃣
Get closer to vertical — hips over shoulders, understand how to shift weight and breathe
Step 5️⃣
Build power and coordination explosive push teaches your body to lift, not jump
Step 6️⃣
Learn to control both legs separately, discover how to find balance through movement
Step 7️⃣
Combine strength with timing kick with precision, not with fear
Step 8️⃣
First seconds of freedom — your own balance feel that sweet floating moment
Step 9️⃣
Hold, breathe, adjust this is where focus and body meet
Step 🔟
Celebrate control — you made it you don’t fight gravity anymore, you play with it
Oleksiy kononov
These 10 Steps Show Just a Glimpse of the Full System — Over 100 Progressive Exercises That Rewire Your Body and Unlock Your First Real Handstand
Register in the next 15 minutes and get second program for free ⬇️
🎁 Unlock Pain-Free Wrists Mobility Program Now
Perfect for anyone who wants stronger wrists & safer handstands.
How Your Result Looks Like ⬇️
After Completing the 21-Day Handstand Challenge
I’ve spent 35 years mastering the Handstand — and built this Challenge to help you Feel Your Own Incredible Power
  • 🚀 my mission: Help 20,000 people do their first handstand
    💸 that’s why it’s just $9 instead of $99 — for now
    ⏳ once I hit the goal — the price goes back up
After completing the Handstand Challenge, you will be able to do:
  • ✅ Candlestick Position:
    Replace doubt with daring, turning each attempt into a triumph over fear.
  • ✅ Headstand Position:
    Transform past struggles into a series of victories, progressing further than ever before.
  • ✅ Kick-Ups to Handstand:
    Channel your inner strength, turning frustration into fluid motion and precise balance.
  • ✅ Handstand without the Wall:
    Gain the confidence and ability to perform freestanding handstands, no longer relying on a wall for support.
Oleksiy kononov
The Handstand Challenge - a journey that will gift you new experiences and unveil your incredible potential.
Register in the next 15 minutes and get a BONUS: free access to the Kononov 🌎 Community

For completing the Handstand Challenge, you'll also enjoy these transformative benefits:
  • 🤸 Improved Flexibility:
    Enhance your overall flexibility as you work towards mastering handstands, increasing your range of motion and joint mobility.
  • 🧘 Enhanced Body Awareness:
    Develop a heightened sense of body awareness and proprioception, allowing you to better understand and control your body in space.
  • 🔋 Increased Energy and Vitality:
    Experience a surge of energy and vitality as you engage your entire body in the exhilarating practice of handstands.
  • 💪 Strengthened Upper Body:
    Build strong and sculpted upper body muscles, including your arms, shoulders, and chest, achieving a balanced and toned physique.
  • 😌 Reduced Stress and Anxiety:
    Find relief from daily stress and anxiety through the meditative and mindful aspects of handstand practice, promoting a sense of calm and relaxation.
  • 😎 Boosted Self-Esteem:
    Gain a powerful boost in self-esteem and self-confidence as you accomplish challenging handstand milestones and witness your progress.
  • 🎮 Enhanced Body Control:
    Improve overall body control, coordination, and proprioception, resulting in more fluid and graceful movements in all aspects of your life.
  • 🪢 Heightened Mind-Body Connection:
    Develop a stronger mind-body connection as you align your physical movements with your mental focus and intention, creating a harmonious synergy.
  • 😮 Surpassing Personal Limits:
    Push beyond your perceived limits and discover the exhilarating feeling of achieving what you once thought was impossible.
Oleksiy kononov

Handstand Challenge - a great way to combat emotional burnout: it engages the body and frees the mind.

PROGRAM CREATOR ⬇️
  • Oleksiy Kononov
    Gymnast | Ex Cirque du Soleil Performer

    🇺🇦 Champion of Ukraine

    ☀️ Cirque du Soleil Performer

    😅 Over 30 years of experience in gymnastics

    🥷 To date, 21,000 students have gone through my programs

    My profession is to perform incredible stunts, reminding myself and others that human potential is limitless.

    My mission is to involve as many people as possible in the world of gymnastics. I am convinced that gymnastics brings energy, and energetic people change the world for the better.

Recommendations ⬇️

I don’t like to shout about my successes, but I can’t afford it yet
Oksana Orobets
IFBB ELITE PRO FITNESS WORLD CHAMP'18
Once again, Kononov is surprised at how detailed each stage of the program is.

Having walked the path in 6 weeks, you will prepare your body physically, master important technical points, and overcome fear.

The program includes a huge number of leading exercises, which makes the learning process safe and interesting. For me personally, this is an important criterion for a cool training program. I recommend!
Taras Stepanenko
Player and Captain of FC Shakhtar and the Soccer National Team of Ukraine
It is very important for every athlete always keep fit and develop. The exercises offered by Oleksiy help to develop strength, flexibility and coordination, the most important things for athletes and everyone who care about his health! Oleksiy has a huge international experience of working with the best gymnasts in the world, and I am sure he will select a training program with proper development and progression for everyone 👍
Aleksandr Krykun
Olympic Medalist in Atlanta
I personally know Oleksiy Kononov. It's cool that he combines huge experience and fitness expertise. In my opinion, this is an excellent mix for a trainer. Therefore, I use it personally and can safely recommend it.
Petro Pakhniuk
Gymnastics European Medalist
At quarantine, sports at home are becoming increasingly important. If you are interested in professional advice and online training, then you should contact Oleksiy Kononov. His huge experience will help to get results in a short time, at home. I highly recommend Oleksiy Kononov.
Nathalie Royer
Cirque du Soleil HEAD PHYSIO
Performance Medicine
I've had the opportunity to work with Oleksiy for almost a year now. This has led to many discussions, exchange and observations. I can say with certainty that Oleksiy is dedicated to his work, not only as an acrobat but also as a professional conditioning coach. Once he has an idea in mind, he keeps focus while also being open and curious to suggestions or feedback. This is why I can truthfully recommend Oleksiy and encourage any work opportunity with him.
Marshall Nelson
Cirque du Soleil HEAD COACH
Coaching and Performance
Oleksiy Kononov is an incredible Artist for Cirque du Soleil. His passion and dedication for his craft has given him the ability to be highly successful in this challenging and often changing environment. Physical preparation and fitness are really the keys to success and longevity in this industry and Oleksiy's attention to detail in this regard is phenomenal. His motivation to pursue excellence, continue to educate himself, and share that experience with others is exactly what being an Artist with Cirque du Soleil is all about!
Yaroslav Soynikov
TRX Supervisor
Kononov, a great product that moves Ukrainian fitness forward! I recommend

Michael

Pintosevich

Co-author of bestseller "7 habits of energy and health life"

Oleksiy , I want to thank you for what you are doing. Even just looking at what your body is doing, me personally, just emotionally charges and motivates. And most importantly, you give specific, methodically verified and personally hard-won tools for improving muscle shape. And your sketches, travels and, in general, your positive attitude to life, give a ray of hope in our not so cheerful post-Soviet routine. I respect athletes who want to achieve something in this life after sports. You endless energy, positive, new heights, and grateful followers.
Oleksiy kononov
The program is 100% suitable for workouts at home.
Just 15-Min Daily
HOW TO JOIN THE CHALLENGE?
Step 1️⃣
Click the orange button that says
"Start Training Now."
Step 2️⃣
Like the price and value?
Click the “Proceed to Checkout” button.
Step 3️⃣
Carefully enter your email and pay by safe and secure system
Step 4️⃣
Immediately receive an email receipt and access to the challenge
Step 5️⃣
Great! You're on the team. Start training!
WARRANTY IS APPLICABLE RETURN
If the marathon fails, or you won’t like me as a coach,
I'll refund your money no questions asked
Time
I value mine and your time. If you understand that the program is not for you, you can stop at any time
Money
I value my own and other people's money. If you understand that the price of the program is more than the value, I will return the money without question
Relations
The most important thing for me is a relationship that is based on mutual respect and benefit. I'll do my best to make you feel it
Oleksiy kononov

The program is created with simple and effective exercises suitable for both children and adults.

Do you have any questions? Look Here ⬇️

Or email us: contact@oleksiykononov.com
OLEKSIY KONONOV
Thank you for taking the time to read through the entire presentation. That's everything I wanted to share. I've given it my all.

In summary: Challenge yourself, fulfill a dream. Gain a new, exciting experience with a unique program from a Cirque du Soleil artist.

I believe in you. Let's do it ⬇️

✅ GET STARTED
E-mail: contact@oleksiykononov.com